Abdominal Breathing is a Key to Health

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Life habits are very important for improving your health, life span, destiny and spirituality. What’s more important than food is abdominal breathing, breathing out and in from the nose with the belly moving up and down.

  • habit  習慣
  • improve 改善する
  • destiny 運命
  • breathe 呼吸する

You have to do this not consciously but unconsciously and naturally in such a way that your belly moves up and down. It doesn’t take so long to get used to it. Once you’ve acquired this way of breathing, you can do it unconsciously in your daily life. Those who breathe like this are full of energy and healthy, both physically and mentally.

  • get used to A Aに慣れる
  • acquire 獲得する
  • full いっぱいで
  • mentally 精神的に

Respiration of people who are suffering and worrying is shallow. Their bellies don’t move very much. Because they lack in oxygen, their mouthes open naturally, so that they take in viruses and dust in the air, their immunity go down and they’ll end up becoming sickly.

  • respiration 呼吸
  • shallow 浅い
  • lack 欠く
  • immunity 免疫
  • sickly 病気がちな

Abdominal breathing fills you with vigor, makes you positive in making a choice in life and helps you achieve your goal. This is how your life changes. Breathing deeply leads you to Inner God, too. Mouth breathing, on the other hand, makes you take in spiritual dirt looking like smoke, which is composed of evil, rough spiritual particles and easily intrudes into your body. Once it gets into your physical body, it’s difficult to get it out.

  • vigor 活量
  • achieve 達成する
  • on the other hand 一方
  • compose  構成する
  • particle 粒子
  • intrude 侵入する

The hairs of the nostrils prevent spiritually evil things from entering your body. So you had better not cut them too short. The hairs of your head or body have also the same kind of function as that of the nose hair.

  • prevent 妨げる
  • had better not~ 〜しない方が良い
  • function 機能

It is said that baldness is related to hormone, heredity or illness, but why does hormone secretion affect baldness? The main cause of baldness, I suppose, is worrying too much. As long as your spiritual line is clogged, you are apt to attach your mind to worldly things, developing the disposition to worry about anything. Worrying disrupts your respiration and affects your hormone.

  • baldness 禿げ
  • related 関係している
  • heredity 遺伝
  • affect 影響する
  • clogged 詰まった
  • be apt to~ 〜しがちである
  • disposition 性向

Because hair catches spiritual magnetism easily, the physical bodies of people who are always worrying about something seem to drop their hairs as a kind of defense reaction, in order to prevent evil spirits from possessing them. In this sense, you may grow your hair by making efforts not to worry too much and holding memorial services for your ancestral spirits, which cleanse your spiritual line as a result.

  • magnetism 磁気
  • defense  防御
  • possess  憑依する
  • cleanse 綺麗にする
  • as a result 結果的に

Buddhist monks shave their heads to prevent wondering spirits from attaching themselves to monks’ hair during meditation. I feel that, a long, long time ago, Buddhist monks with hair often lost their minds during meditation. So they tried shaving their heads. As a result, such insane monks decreased in number.

  • meditation  瞑想
  • try ~ing 試しに〜してみる
  • insane 気が狂う
  • decrease 減る

Ascetic monks in India wash nasal cavities, passing a string from the mouth to the nose, for the secret of meditation is nasal respiration. It’s important to take care of your nasal cavity. When you breathe through the nose, try to imagine that clean air is coming into your body through the nasal cavity and reaches the belly. Abdominal breathing is very effective in the prevention of influenza, too.

  • ascetic monk 修行僧
  • string 紐
  • effective 効果的な
  • prevention 防止

生かして頂いて ありがとう御座位ます

I Ka Shi Te I Ta Da I Te  A Ri Ga To U Go Za I Ma Su

I AM GRATEFUL FOR BEING KEPT ALIVE

Total Amount of Feel-Good Chemicals in the Brain is Fixed

Reportedly, drug problems have begun to spread even among high school students. Some assert on the Internet that marijuana is harmless, but it’s not true. I feel that, though smoking marijuana for a short period of time appears to be harmless to your body at first, it does affect you a lot when you are in your forties and over.  You will suffer from psychotic disorder such as depression. The longer you smoke, the more miserable your life will be in old age. Many drug users will commit suicide.

  • reportedly 報道によると
  • spread 広がる
  • harmless 無害の
  • affect 影響する
  • psychotic disorder 精神障害
  • miserable 悲惨は

I think that many of the people who have been to India for the purpose of practicing meditation have smoked marijuana. Based on the mysterious experience there, such as oneness with the universe, many of them have become teachers of meditation in Japan. Meditation under the instruction of such teachers must lead to an unbalanced mental condition of ego-swelling. Since many of such teachers are possessed with evil spirits, their students will also suffer from mental illness in later years.

  • for the purpose of A Aの目的で
  • meidation 瞑想
  • instruction 指導
  • nothing but A  A以外の何物でもない
  • possess 憑依する

Stimuli of the ingredients of drugs like marijuana promote the temporal secretion of feel-good chemicals in the brain, which cause an uplifting feeling or mysterious experiences. I think the total amount of feel-good chemicals the brain secretes is fixed, or in other words limited. If the chemicals, which should be secreted when people experiences many things in life, are consumed in large amount in a short period of time by using drugs, they will run out in and after middle years. Therefore, drug users won’t be able to enjoy themselves in later years whatever they do. They’ll have lost a sense of joy.

  • stimuli 刺激
  • ingredient 成分
  • secretion 分泌
  • uplifting 高揚の
  • consume 消費する
  • run out なくなる

Delectation caused by drugs is nothing more than physical pleasure. On the other hand, the sense of security caused by the manifestation of your Inner God is pleasure of soul. This is infinite and inexhaustible. You can feel the pleasure for ever. Marijuana should be for God. Hemp is a sacred plant whose counterpart exists in the World of Gods. In ancient shinto, it was indispensable as Yorishiro(寄り代), a kind of medium where the holy spirit stays temporarily. Kami-fuda(神札), a kind of talisman, of Ise Grand Shrine is called Jingu-taima(神宮大麻), or Jingu marijuana. The name shows exactly “Kami-fuda of marijuana” including the idea of  “Yorishiro for God.”

  • delectation 快楽
  • security 安心
  • menifestation 顕現
  • infinite 無限の
  • hemp 麻
  • sacred 神聖な
  • indispensable 不可欠な

Also, hemp that has been cultivated in Japan since ancient times has little narcotic effect substance causing illusion and it has been used not for pleasure but as medicine. Clothes, bed sheets and towels made of hemp are very good. They can keep away spiritual dirt and get rid of static electricity and spiritual magnetism of your body. I feel, however, that hemp fiber that has been distributed these days has no longer good effects that hemp should have.

  • cultivate 栽培する
  • narcotic 麻酔性の
  • medicine 薬
  • static electricity 静電気

It’s important to enjoy the eternal sense of security and uplifting feeling within yourself by both decreasing your negative spiritual magnetism related to you through grateful memorial services for your ancestral spirits and expressing gratitude to the holy spirit. You must not depend on drugs.

  • eternal 永遠の
  • decrease 減らす
  • grateful   感謝に満ちた

生かして頂いて ありがとう御座位ます

I Ka Shi Te I Ta Da I Te  A Ri Ga To U Go Za I Ma Su

Thank you so much for keeping me/us alive.

Taking on a Color Different from Your Own is Poisonous

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When you’re covered with a lot of spiritual dirt, you’re in counterpoise between the union of your Inner God and ancestral spirits and the spiritual being from the World of the Dead possessing you as long as you’re conscious of your present situations. You can go back to normal while you’re alive, depending on your way of life.

  • be covered with A  Aで覆われている
  • dirt 垢
  • counterpoise 平衡状態
  • union 連帯
  • Inner God 内在神
  • ancestral 先祖の
  • the World of the Dead 幽界
  • possess 憑依する
  • as long as S+V SがVする限り
  • present situation 現状
  • depending on A A次第で
  • way of life 生き方

For example, a person who has practiced meditation for many years often see a white serpent appearing, which I’ve called since a long time ago “a meditation serpent” or “a kundalini serpent.” The size and color of the serpent vary depending on the spiritual being behind a leader of a spiritual group or a spiritual group itself. In the age of the World of the Dead, or Showa era, people possessed with this meditation serpent could live, but many of them became sickly. They lost their flesh abnormally, for their life force was eaten by the serpent.

  • meditation 瞑想
  • serpent 蛇
  • sickly 病気がちな
  • abnormally 異常に

Mediation is very dangerous under the present circumstances in which the electromagnetic waves from the sun are intense and the terrestrial magnetism of the earth is winding unstably. Many people who practice meditation will suffer from severe mental illness. It is the best that you practice dynamic meditation, meaning that you do work looking inside yourself with your eyes open in everyday life. If you practice static meditation, you’ll be in danger of your soul being eaten by evil spirits.

  • electromagnetic wave 電磁波
  • intense 強烈な
  • terrestrial magnetism 地磁気
  • wind 蛇行する
  • unstably 不安定に
  • mental illness 精神病
  • dynamic 動的な
  • static 静的な
  • evil 邪悪な

Some might say “It’s no problem if you do meditation with an excellent guru,” but in such a case it often happens that the guru himself has already possessed with a meditation serpent and preys upon his pupils in body, mind and money. Those who practice meditation for a living come to change because of money. You had better be on your guard against such people as make a living in the field of spiritual things, no matter what lofty ideas they advocate.

  • prey upon A Aを餌食にする
  • pupil 弟子
  • for a living 生活のために
  • come to~ 〜するようになる
  • had better~ 〜した方がよい
  • on one’s guard 警戒する
  • lofty 高尚な
  • advocate 主張する

Religions, spiritual trainings spiritual seminars and so on−all these will have negative effects on individuals in the Age of the Sun to come because it is your original spirituality that matters most and it’s the key point in the near future. Spiritual initiation or therapies conducted by others are all bad for you without exception, which means that your spiritual body is tainted with the color of others. To cover yourself with spiritual magnetism of others will cause you rejection reaction and make your life force weaker and weaker. It’s the best for human beings to maintain their own pure spiritual bodies.

  • effect 影響
  • matter 重要である
  • initiation 伝授
  • exception 例外
  • taint 汚す
  • rejection reaction 拒絶反応
  • maintain  維持する

It is a secret of longevity that you, even sickly, lead modest lives with gratitude for the present situations, allowing matters take their own course. Spiritual miracles or improvements caused by spiritual treatments are deceptions, which are just shaving off your life energy and using it for some immediate improvement. The truth is that such spiritual deeds make you get closer to death. If you’re cured of a disease by some spiritual miracle, you will die earlier than otherwise as a condition of exchange. No one will dream that your longevity is consumed for an immediate improvement of a disease. If a person whose soul is about to be eaten up by a spiritual being starts to hold a memorial service for his/her ancestors with gratitude to them, the person may have to go through an ordeal as drug addicts do. But, to detoxify poison inside your body, you cannot avoid it.

  • longevity 長寿
  • modest 控えめな
  • gratitude 感謝の気持ち
  • deception 誤魔化し
  • shave off A Aを削り取る
  • immediate 目の前の
  • deed 行為
  • disease  病気
  • condition of exchange 交換条件
  • consume 消費する
  • ordeal 試練
  • drug addict 麻薬中毒患者
  • detoxify 解毒する
  • avoid 避ける

The immune systems of human beings have been going down because of the electromagnetic waves from the sun. You’re now entering a new age that people die easily. Some people die due to pre-made intravenous injection and others hospital infection, for example. In Showa era, they wouldn’t die under the same conditions. Even those who have nothing to do with spiritual conducts such as taking on a color different from their own,  if they have their ancestral spirits wandering on their spiritual line, are beginning to suffer from general malaise or diseases of unknown origin. Toward the year of 2012, when the number of sunspot reaches a maximum, the electromagnetic waves from the sun will be more and more intense. It will be fatal to depend on something that is not yours. Hold memorial services for your ancestors and remind yourself of gratitude without a wince. God helps those who help themselves.

  • immun system 免疫
  • due to A Aのために
  • intravenous injection 点滴
  • hospital infection 院内感染
  • have nothing to do with A Aと関係がない
  • take on A Aを帯びる
  • general malaise 不定愁訴
  • sunspot 太陽黒点
  • maximum 最大
  • without a wince 淡々と

生かして頂いて ありがとう御座位ます

I Ka Shi Te I Ta Da I Te    A Ri Ga To U Go Za I Ma Su

Thank you so much for keeping us alive.